This is exactly how you make a healthy and balanced poultry parlor!

Allow's face it: even the healthiest sports enthusiasts amongst us periodically have a minute of weakness where they actually, significantly require a tasty pizza or a greasy bite from the snack bar around the corner. Nothing to be ashamed of, but an urge that you certainly do not want to confess!

Fortunately, from most recipes healthy variations can be made, which both please your cravings and also conserve your body a little. In this blog we check out the healthier version of the well-known beauty parlor - also called poultry shop.

What remains in a hairdresser?
That is not often at the sandwich shop - or that has never aimed to distinguish in between the different active ingredients of a hairdressing beauty salon between all sauce and also greasiness - might not have actually been in his head today just what this well-known recipe includes. The basis of a hair salon is developed by a layer of french fries and a layer of shawarma.

That is after that supplemented with a huge pile of cheese, a few daubs of garlic sauce and also in addition to a small salad with for instance cucumber as well as tomato. The entire typically has about 1600-1800 calories - there you could live regarding a day - and also, not remarkably, a lot of unhealthy fats as well as various other materials that you prefer to not eat.

Kipsalon as a replacement for hairdresser
That can be enhanced a whole lot, to puts it simply. Allow's start with the part where the chicken parlor gets its name: rather than shawarma, which typically includes a lot of fat as well as is experienced with a lot of salt, we utilize poultry in this dish. This generates even more healthy protein per overall calorie, and by seasoning it on your own, you protect against too many insane taste boosters from winding up in it.

We additionally change the french fries in our poultry parlor with fried potatoes Eebee dot Net - lovers can also go there for pleasant potatoes - and also we make the garlic sauce of yoghurt and also fresh garlic. That quickly looks a lot better!

Is hen shop healthy?
The poultry shop that we at some point make, although it still contains reasonably a little fat - however a lot much less compared to the traditional hair salon. These fats do not need to be a trouble, if you make certain that they fit well right into the rest of your diet. So simply check out the ratio of macronutrients and also the quantity of calories that you get further; good chance that this funny post hen parlor fits in flawlessly.

Do you wish to make him a little slimmer? Then you can, for example, opt to leave the cheese (mostly) and include more salad. You also have the flexibility to opt for full Greek yogurt, or for the fat-free variation. Do particularly what you like!

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